Does Sleeping in a Recliner Help with Sleep Apnea?

Have you been diagnosed with obstructive sleep apnea (OSA)? If so, your condition may cause continual disruptions in your breathing that make it difficult or even impossible to get enough high-quality sleep each night! Certainly, professional sleep apnea treatment can help. You may also find it beneficial to supplement your treatment with some minor lifestyle changes. For example, you could try sleeping in a recliner. How might that prove helpful? This blog post explains.