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How Can Sleep Apnea Affect My Dreams?

January 12, 2024

Filed under: Uncategorized — bettersleep @ 8:58 pm
Lady has bad dream

Imagine you’re in a dark room. Your heart’s racing, you’re struggling to breathe, and feelings of panic begin to well up in your chest. Believe it or not, this isn’t a description of your favorite horror movie. It’s actually what someone might experience many times in a single night if they have sleep apnea. Here’s a brief guide to how sleep apnea can make it difficult to feel well-rested in the morning as well as a few ways you can address the issue.

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